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08 June 2012

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kindness, mindfulness, presence...you speak of all this with such gentleness. i will carry these thoughts with me...

these words are wonderful and they just made me tear up. I have good friends that i am not able to see as much and i was wondering if it was my fault. maybe i will exert kindness and accept it

yes! so true. and it is awfully hard to carve time for ourselves, to put us first but it's the ultimate kindness to ourselves and of course to those around us since we're rested, refreshed, in a better mood.

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